It's a summer self-care Sunday! Do you have your essential oil blends so you can have an even sunnier day?
This blog post will be short and sweet, so you can get back to your self-care Sunday afternoon. I just want to point out how well lazy Sundays, self-care routines and essential oils go together. Plus, I've got more information for you, if you'd like to learn more.
Self Care Sunday & Essential Oils
Bring at least one guest who needs Sunday afternoon comfort. Here are several ways essential oils and/or essential oil blend recipes can make your self-care Sunday even better...
(1) Essential oils can deepen your sense of relaxation. You might try a blend of lavender and orange in your diffuser for sunny relaxation and a peaceful afternoon.
(2) Essential oils can offer comfort after a stressful week, and help you let go of that week as you prepare for the week ahead.
It has been said that lavender feels like a mother's hug. And both lavender and orange can be used to leave your week behind in the rear view mirror.
(3) The same essential oil blend can help you during the wind down part of your self-care Sunday evening, so that you may find it easier after that to get to bed at the time that's best for you.
(You hearing me, night owls?)
If you'd like to learn many more essential oil recipes, check out the Herbs and Essential Oils Super Bundle. Just one of the eBooks has 75 recipes alone.