Last week, I told you I was planning to do a time audit.
I spent several days documenting what I did, how much energy I had, how I felt at the time, whether or not what I did was aligned with what matters most to me, and if not, what I wish I had done, instead. I learned a lot, and will share some of those insights here, with you.
What I learned was that I was spending a lot of time on things that seemed important at the time, but that did not make me happy. And I realized how much of the time being sick derails me.
My goals are to increase the time I spend doing spiritual rituals, pause throughout the day to clear away energy that's not mine, heal what is mine and regulate my nervous system.
I have already added healing at the end of the day. And my challenge is to find ways to add in what makes me happy.
I love all things spiritual and healing, but I am not resting enough.
If anyone else tried a time audit, I would love to hear your results.
See you next time!
Honey calcite is a powerful gem that helps you to heal the mother wound. It’s known to heal any unresolved emotional issues that exist between you and your mother. It’s a powerful partner in assisting you in releasing stuck energies so you can move forward with greater presence, ease, and forgiveness.
Here are a few ways you might use it...
(1) Hold it in your hand while doing a healing meditation.
(2) Place it nearby or on your journal as you write about your relationship with your mother.
(3) Place it in your pocket before any family visits.
(4) Put it in a wish jar along with slips of paper that have words like peace, forgiveness and healing.
(5) Make an essential oil blend with lavender, and rose, and place the honey calcite in the bottle.
Are there other ways you can think of to use honey calcite for crystal healing?
See you next time!
Healers and empaths, are you ready to embark on a transformative quest? Take this new quiz! You may see a path unfold that leads you to the greatest version of yourself, as you continue to offer your gifts and your healing light to the world." 🌟
Take the Self-Care Quiz