Finding My Rhythm: Results of My Time Audit

​Last week, I told you I was planning to do a time audit.

I spent several days documenting what I did, how much energy I had, how I felt at the time, whether or not what I did was aligned with what matters most to me, and if not, what I wish I had done, instead. I learned a lot, and will share some of those insights here, with you.
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What I learned was that I was spending a lot of time on things that seemed important at the time, but that did not make me happy. And I realized how much of the time being sick derails me.

My goals are to increase the time I spend doing spiritual rituals, pause throughout the day to clear away energy that's not mine, heal what is mine and regulate my nervous system.

I have already added healing at the end of the day. And my challenge is to find ways to add in what makes me happy. 

I love all things spiritual and healing, but I am not resting enough.

If anyone else tried a time audit, I would love to hear your results.

See you next time!

Love, Jeanine
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