Sundays should be sacred. Rejuvenating. Healing. Empowering.
Ideal self-care Sundays will embody those four qualities, and accomplish these four missions, as well - reconnect you with the essence of who you are, give you time to rest and recharge, prepare you for the week ahead and help you heal, let go of and recover from the week you are leaving behind. How close do your weekend experiences come to the ideal?
Self Care Sunday. Three magical words that will change your life if you let them. - Melody Godfred, at FredandFar,com
Self-Care Sunday: Reconnects You