I have a question for you as you begin reading this blog post - on a scale of 1 to 10, how positive is your self-talk, in your most challenging moments?
That’s when staying positive is the hardest, wouldn’t you say?
And in those moments, or others, our thoughts and words hold incredible energy. When you can consciously choose uplifting thoughts, you can maintain a higher frequency.
So let's explore the practical and down-to-earth ways to shift from negative to positive self-talk.
The Power of Frequency
Before we dive in, let's take a moment to understand the basics. Think of your thoughts and words as radio stations. Each one carries a unique frequency, attracting experiences and energies that align with it.
As empaths, healers, and lightworkers, it's our calling to tune into higher frequencies and radiate positivity into the world. The best part?
We have the power to shape our reality through the words we choose to say to ourselves.
Shifting from Negative to