Remember that it’s okay to have a life outside of personal development, study, and helping people.
In yesterday's post, we talked about how living a life that lights you up and makes you happy is just as important as your dedication to self-healing. Today, I want to include self-care as a priority, too.
Just so you know, I need to hear this message as much as you do. It's a reminder that frequently pops up for me, as well.
We know we're here to help humanity raise its frequency and consciousness. It's what drives us and makes us so dedicated to our own healing, so we can radiate a stronger light to others.
But we have been brainwashed by the hustle-grind mentality of our culture.
So even though I know better, I've too often put it on the back burner, myself, allowing exhaustion and burnout to creep in. It's a life lesson that keeps resurfacing.
So, let's take a look at why making rest and self-care a priority is an absolute necessity, not just for the sake of those we came here to help, but for our own sake as well. We have to acknowledge that our capacity to heal and offer our light to the world is profoundly tied to our own state of well-being.
Make Rest & Self-Care