7 Steps to a Happier, Simpler Life

Last week, I told you how to be happy. But I only laid the foundation. Let's look a little closer at how you can take this year and create a life you'll fall in love with over and over again.

But first, watch this 47-second virtual mini ritual, and take a moment to imagine the experiences & the feelings you want this year. Then, you'll have them in mind as you continue reading.
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Were you able to follow along with the visualization steps? I am hoping this year brings you everything you want most! Now, let's look at how to make that happen...

Creating the Life You Want:
2 Things You Need to Know

(1) Whenever you have a negative feeling, there is almost surely going to be a limiting, core belief that inspired it. So next time you are feeling something funky, see if you can identify the core belief that is connected to it.

(2) Where there's smoke, there's fire, right? Well, where there's a negative core belief (the smoke), there are painful past experiences & core wounds that inspired it (the fire). When you have identified a core belief, get curious about which past experiences that belief helps to explain. 

Negative core beliefs + core wounds from the past = everything you need to let go of and heal in order to get whatever it is you want, but can't seem to manifest in your life.
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A Simpler Life, Filled with Happiness

Here are the 7 steps to creating it...
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(1) Make a commitment to rewrite your story & create a future that’s different from the past.

(2) Slow down & carve out daily self-care time for yourself.

​(3) Grab your journal for a few minutes each day & try to identify what is stealing your happiness, or standing in its way.

(4) Take back your power in these 3 ways...

• learn how to raise your vibration
• let go of negative core beliefs
• heal the core wounds & feelings from your past

(5) Identify what a happier, simpler life would look & feel like to you.

(6) Start small by adding simple pleasures to your daily self-care rituals and routines

(7) Continue holding the vision for the life you want, and raising your vibration every day, until that life manifests in your reality.

These 7 steps represent a journey or a path to manifesting the life you want, this year, in 2022, or anytime. Where are you on the path?

See you next time!

​Love, Jeanine

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